Heathen Soul Lore

Writings Of Winifred Hodge Rose

  • Soul Lore
    • Introduction to Heathen Soul Lore
    • Definition and Overview of Heathen Souls
    • The Awakening of the Souls
    • Born of Trees and Thunder: The Ferah Soul
    • Ond, Ahma, Ghost and Breath: Basic Meanings
    • Ghost Rider: Athom, Ghost and Wode in Action
    • The Shape of Being Human: The Hama Soul
    • Aldr and Orlay: Weaving a World
    • Dances with Daemons: The Mod Soul
    • Hunting the Wild Hugr
    • Who is Hugr?
    • The Occult Activities of the Hugr, Part I
    • The Occult Activities of the Hugr, Part II
    • Sefa: The Soul of Relationship
    • Hel-Dweller: Saiwalo, Dwimor and Hel #1
    • The Soul and the Sea
    • What Happened to Heathen Saiwalo-Soul?
    • The Arising of the Self
    • Multiple Souls, and Their Implications
    • Fields of Awareness
  • Alchemy & Ecology of Hel
    • The Alchemy of Hel, Part I
    • The Alchemy of Hel, Part II
    • The Alchemy of Hel, Part III
    • The Alchemy of Hel, Part IV
    • The Alchemy of Hel, Part V
    • The Alchemy of Hel, Part VI
  • Soul Lore Study Guides
    • Study Guide 1. An Invitation to Heathen Soul Lore
    • Study Guide 2. Foundations of Experiential Exploration
    • Study Guide 3. Exploring your Ferah Soul
    • Study Guide 4. Exploring your Ahma and Ghost Souls
    • Study Guide 5. Ghost and Wode
    • Study Guide 6. Exploring your Hama, Lich-Hama and Ellor-Hama
    • Study Guide 7. Exploring your Aldr, Ørlög, Werold
    • Study Guide 8. Mod and Hugr: Motivating Forces
    • Study Guide 9. Exploring your Mod Soul
    • Study Guide 10. Exploring your Hugr Soul
    • Study Guide 11. Will and Wish: The Dynamism of Mod and Hugr
    • Study Guide 12. Sefa, Hugr and Modsefa
    • Study Guide 13. Sefa: The Channel of Compassion
    • Study Guide 14. Saiwalo-Dwimor and the Sea of Images
  • Basic Soul Lore Study Program
    • HSL Study Program Step 1
    • HSL Study Program Step 2
    • Soul-Tokens for Working with Heathen Soul Lore
    • HSL Study Program Step 3: Ferah
    • HSL Study Program Step 4: Ahma and Ghost
    • HSL Study Program Step 5: Ghost and Wode
    • HSL Study Program Step 6: Hama
    • HSL Study Program Step 7: Aldr
    • HSL Study Program Step 8: Mod and Hugr
    • HSL Study Program Step 9: Mod
    • HSL Study Program Step 10: Hugr
    • HSL Study Program Step 11: Will and Wish
    • HSL Study Program Step 12: Sefa, Hugr, and Modsefa
    • HSL Study Program Step 13: Sefa
    • HSL Study Program Step 14: Saiwalo-Dwimor
    • HSL Study Program Step 15: Fields of Awareness
    • Finding the Time: A Guide for Daily Soul-Work
    • Walking a Heathen Soul-Path
  • Soul Initiation Ceremonies
    • Opening Soul Lore Ceremony
    • Ferah Initiation Ceremony
    • Ahma Initiation Ceremony
    • Ghost Initiation Ceremony
    • Hama Initiation Ceremony
    • Aldr Initiation Ceremony
    • Mod Initiation Ceremony
    • Hugr Initiation Ceremony
    • Sefa Initiation Ceremony
    • Saiwalo Initiation Ceremony
    • Soul Lore Graduation Ceremony and Celebration
  • Practicing Soul Lore
    • A Moon Calendar for Advanced Heathen Soul Lore Practice
    • A Blog on the Inner Ravens of our Ghost-Soul
    • Thoughts on the Afterlife of the Ghost
    • Esoteric Affinities of the Heathen Souls
    • The Soul-Spindle Exercise
    • Disir, Hama and Hugr as Healing Partners
  • Soul Lore Summaries
    • Summary of Ferah Soul
    • Summary of Ahma Soul
    • Summary of Ghost Soul
    • Summary of Hama Soul
    • Summary of Aldr Soul
    • Summary of Mod Soul
    • Summary of Hugr Soul
    • Summary of Sefa Soul
    • Summary of Saiwalo- Dwimor Soul
  • Deities
    • Earth, Water, Wind and Fire: Elemental Modes for Relating to the Deities
    • The Kindly Gods Go Wandering: Norse Spells as Clues to Heathen Deities
    • Of Being and Knowledge: Thoughts about Frigg, Nerthus and Odin
    • Walburga and the Rites of May
    • In Thanks to Frigg, the Silent Knower
    • All In a Day’s Work: Frigg’s Power of Creating Order
    • Syn: The ‘Just Say No!’ Goddess
    • Mimir, Odin, and World-Mind
    • Frigg as Soul-Spinner
    • Goddess Sif: Kinship and Hospitality
    • Heimdall: Warder of the Atmosphere
    • The Gifting of Heimdall
    • Vor: Goddess of Awareness
    • Thoughts on Thor and his Children
    • A Tale of Nanna and her Kin
    • To Honor Vidar
    • Matrons and Disir: The Heathen Tribal Mothers
    • Celebrating Eostre / Ostara
    • Healers in Heathen Lore
    • Idunn’s Trees: A New Tale for Young and Old
  • Heathen Spiritual Practices
    • The Living Jewels of Brisingamen
    • Wigi Thonar: Tuning in to the Powers of Thor’s Hammer
    • Kvasir and the Fermentation of Wisdom
    • The Mood of the Runes
    • Experience and Practice of Compassion in Heathenry
    • Heathen Contemplation: The Resonance of the Heart
    • The Great Gift: A Way to Understand Heathen Prayer
  • Norns
    • The Shapings of the Norns
    • What Do the Norns Shape?
    • Time, Tense, and the Norns
    • Norns, Causality, and Determinism
    • The Norns as Beings of Fate
    • Norns, Foresight, and Predestination
  • Orlog, Wyrd & Luck
    • The Fateful Roots of Orlog:
    • Comparing and Contrasting Wyrd and Orlog
    • The Evolving Nature of Orlog
    • Roles of Hamingja and Luck in Orlog
    • Threads of Wyrd and Scyld: A Ninefold Rite of Life Renewal
    • Gatekeeper of the Quantum Realm
    • A Heathen Meaning of ‘Ordeal’
    • The Curious Case of the Missing Wyrd-Word
    • Webs of Luck and Wyrd: Interplays and Impacts on Events
  • Heathen Metaphysics
    • The Work of the Three Wells
    • Time and the Time-Body: A Heathen Perspective
  • Mysteries
    • Kvasir and the Fermentation of Wisdom
    • Vafrloge: The Hidden Fire and its Runic Channels
    • Thoughts about Heathen Afterlife
  • Heathen Lifeways
    • Ethics and our Relationships with the Deities
    • Two Foundation-Stones of Heathen Ethics
    • Heathen Frith and Modern Ideals
    • Frith, Friendship, and Freedom
    • Oaths: What they Mean and Why they Matter
    • The Practice of Heathen Oathing
    • Oathing in Heathen Symbel
    • Heathen Foundations of Marriage: Bargain, Gift, Hamingja
    • Friendship Song
  • Wights & Spirits
    • Landwights and Human Ecology
    • An Anglo-Saxon Charm Against a Dwarf: Shapeshifting, Soul Theft, and Shamanic Healing
    • Dwarves and their Powers
    • Renewable Energy Installations as Jotunn-Shrines
    • Perkwus: The Tree of Life and Soul
    • Elmindreda: Tales of a Heathen Housewight
  • Ceremonies / Rituals
    • Speaking Orlog: The Ancient Role of Symbel
    • Ideas for Celebrating Heathen Yule
    • Mothers’-Night Blot and Yule Celebration
    • Yuletide Songs
    • Eostre / Ostara Ceremony
    • Earth Blessing (includes audio)
    • Soul-Winding: A Meditative Ceremony for Maze-Walking (includes audio)
    • Heathen Rite for a Child Unborn
    • Heathen Rite for an Unjust Death
    • Trance and Power Chants
    • The Moods of Yuletide
  • Meditations
    • Ahma Soul as Initiator of Being
    • A Meditation for the Aldr Soul
    • Meditation and Prayer for the Sefa Soul
    • A Meditation on the Hugr Soul
    • Hallow-Streaming
    • Saiwalo Meditation
    • A Meditative Tour of the Ferah Soul
    • Soul-Meditations on the Eclipse
  • Devotional
    • Sunna’s Wheel: A Song for Sun-Wending
    • The I in Mimir’s Well
    • God-Blog
    • Love Songs of Sif and Thor
  • My Books
    • Orlog Yesterday and Today: The Shapings of the Norns
    • Detailed Table of Contents for “Orlog Yesterday and Today”
    • Orlog Book Errata Page
    • Heathen Soul Lore Foundations (Book I)
    • Detailed Table of Contents for Book I
    • Heathen Soul Lore: A Personal Approach (Book II)
    • Detailed Table of Contents for Book II
    • Heathen Soul Lore Workbook I
    • Detailed Table of Contents for Heathen Soul Lore Workbook I
    • Oaths, Shild, Frith, Luck & Wyrd
    • Detailed Table of Contents for “Oaths, Shild, Frith, Luck & Wyrd”
    • Wandering on Heathen Ways: Writings on Heathen Holy Ones, Wights, and Spiritual Practice.
    • Detailed Table of Contents for “Wandering on Heathen Ways”
    • Booklet: Celebrating Heathen Yule
    • Booklet: Mothers-Night Blot and Yule Celebration
    • Idunn’s Trees: A New Tale of the Norse Goddess Idunn
  • Glossary / Word-Hoard
  • Most Recent Posts
  • Topical Index
  • About
    • A Bit About Myself
    • Questions and Comments
    • Copyright Notices
  • Read Aloud App

Healers in Heathen Lore

Winifred Hodge Rose

A reader asked me about the Norse Goddess of healing, Eir, and what I might know about her.  I’ll outline what I’ve found in this article, while noting that I have not worked with her to any great extent and thus have little to offer from personal experience, other than my experiences working with Heathen Deities generally.  But other modern Heathens I know do work closely with her; I believe—and celebrate—that the connections between her and Heathens today are growing stronger by the year!   I also want to mention other healing entities in Heathen lore and practice here, mainly by referring to more detailed articles of mine, and books by others, on this subject.

Eir as a Valkyrie

Here is the entry on Eir from Rudolf Simek’s Dictionary of Northern Mythology.   “The name of an Asynia (= an Æsir goddess) who is said here to be the best female doctor.  In Fjölsvinnsmál 38 Eir is one of Menglöð’s serving girls, but in the þulur merely the name of a valkyrie.  The name means ‘the helper’ (ON eir ‘help, mercy) and is appropriate for a healing goddess, yet the name is missing in the list of Asyniur in the þulur, and therefore the valkyrie’s powers to awaken the dead and their healing powers will have to be taken into account so that Eir as a valkyrie is probably the more original version.”  (p. 71-2)

Here Simek, based on other references, is suggesting that Eir was originally a valkyrie and participated in the valkyries’ abilities to somehow transport or transform dead warriors into living Einherjar in Odin’s hall Valhalla.  The healing powers of valkyries are illustrated in the Poetic Edda’s Sigrdrifumál, or the Lay of Sigrdrifa.  In this poem Sigurd awakens the valkyrie Sigrdrifa from her enchanted sleep, and she then shares wisdom with him.  She first prays for ‘healing hands’ for both of them (v. 4), and goes on to give him deep rune-lore, including how to protect against poisons and evil spells (v. 8), and helping-runes for childbirth (note Eir = ‘help, mercy’) in v. 9. 

Verse 11 says that “Limb-runes you must know if you want to be a healer and know how to see to wounds; on bark they must be cut and of the tree of the wood, on those whose branches bend east” (Larrington’s translation).  Sigrdrifa then goes on to describe how the runes must be cut on many different objects, presumably depending on the purpose of the rune-work, including “in wine and on wort” which I assume refers to healing potions made from wine and herbs infused with rune-power.   

After the runes have been carved onto something they are then treated as follows: “ All were shaved off, those which were carved on, and stirred into the sacred mead and sent on wandering ways…” (v. 18).  Modern Heathens engaged in runic healing usually follow the practice of carving runes on something edible / safe to consume, then scrape them off and dissolve the scrapings in mead or other drink, to be drunk in an appropriate ceremony or sprinkled over the person, animal, or place that needs healing. I suspect that the reference to carving and sending the runes is related to Hávamál v. 144-5 about carving and sending runes as an indication of how to practice runic magic.  InHávamál v. 147 we’re told that Odin knows a second rune, presumably Uruz, “which the sons of men need, those who want to live as physicians.”

It’s clear from The Lay of Sigrdrifa that valkyries—at least some of them, perhaps all—are extremely powerful and knowledgeable beings, and that healing is included among their skills.  Thus, the idea that Eir may originally have been a valkyrie before joining the Asynja-Goddesses makes a great deal of sense to me!  And there’s no reason, it seems to me, that she would not also continue her work as a valkyrie in situations where healing is required.  Based on this poem, it would seem that an important, and maybe primary, mode of healing for valkyrja, and presumably Eir, is the use of runes, combined with healing herbs and potions.

Runic Healing

Rune-work can be used for healing psychological issues as well as physical healing and the promotion of health and longevity, as we learn in the Rigsþula or the List of Rig, in the Poetic Edda.  There, Rig-Heimdall’s grandson Konr has become a great rune-master who “knew runes, life-runes and life-span runes, and he knew how to help people…to make sorrows disappear” (v. 43-44, Larrington’s translation). 

Runes are used by a woman healer in the Edda poem Oddrun’s Lament, where Borgny was struggling in unsuccessful childbirth, her life endangered, until “strongly Oddrun sang, powerfully Oddrun sang, sharp spells for Borgny” (v. 7).  Mostly likely these were rune-galdors.  In the Icelandic Egil’s Saga, Egil comes across a girl who is very sick and bedbound, and discovers that an unskilled man had carved runes to make the girl fall in love with him, written on a whalebone and hidden in her bed.  He went about it the wrong way and caused her to become ill instead.  Egil discovered the whalebone, scraped off the runes and burned them, and wrote new runes which healed her. 

There are many more examples of runic healing, but enough for now.  I’m pointing out here the connections between Eir’s healing powers, valkyries’ life-giving powers, and use of the runes. 

The Wise-Women of Menglöð

Though Simek does not elaborate on this in the passage I quoted above, the mention of Eir in Fjölsvinnsmál offers some further clues.  Fjölsvinnsmál is a poem in the Poetic Edda that tells of Svipdag’s efforts to woo the Goddess Mengloð.  Her name means “necklace-glad, jewel-glad,” and she’s generally considered to be a morphism of Freya.  Freya herself has important connections with healing, as I discuss in some of my articles referenced later on. 

Svipdag is challenged to a long and intense riddle-contest with the guardian of Menglöð’s courts, Fjölsvinnr, who may be Oðinn in disguise, before he is granted entry.  During the course of this contest Svipdag asks Fjölsvinnr about the things he can see over the wall: “What that rock is called where I see an unmoving woman, a most-glorious lady?”  He’s answered “Healing-Mountain (Lyfjaberg) it is called—for a long time the joy of a poorly and pain-ridden woman; every woman becomes well, even if she’s barren, if she can clamber up it” (v. 35-6, Larrington).   

Svipdag then asks who the maidens are, who are gathered around Menglöð (v. 38).  One of them is listed as Eir.  Svipdag asks “whether they protect those who sacrifice to them if there is need of this?”  Fjölsvinnr answers “The wise-women give protection, wherever men sacrifice to them, in an altar-hallowed place; no matter how dire the peril that comes upon men’s sons, they save them from their straits” (v. 39-40, Larrington’s translation).  Illnesses and injuries were frequently referred to in terms of ‘peril.’ 

Earlier in the poem, in verses 19 – 22, reference is made to the healing power of the World-Tree: “Some of its fruits should be thrown into the flames, when suffering women are there; outward will appear what they may inwards conceal…” (v.22).  I assume the last part of the verse refers to childbirth.  These references to wise-women and the help they give is reminiscent of the Matronae, the Mothers, whose worship was very widespread across Europe during the time of the Roman Empire (see my article Matrons and Disir: The Heathen Tribal Mothers.)

Women Physicians

Hilda Ellis Davidson in her book Roles of the Northern Goddess has some more insights for us.  “…it seems that both men and women were called in to treat wounds…. The term læknir (leech, doctor), however, appears to be specifically given to women called upon to treat the wounded after battle or to visit sick and injured people in their homes.  Saxo Grammaticus, writing in the last part of the twelfth and early thirteenth centuries, has a tale in Book III of Odin disguised as a woman and claiming to be skilled as a doctor in order to gain access to the bedroom of a princess.  Perhaps this should be seen as another example of Odin trespassing on the preserves of a goddess.” (p. 162.)  (This is the tale of how the God Vali was conceived on Rindr unwillingly; Vali’s task was to take vengeance against Hoðr for his killing of Baldr.)

Davidson continues “Although healing by a goddess – or indeed by a god, either – has left little mark on Norse myths as they have come down to us, there is no doubt that the healing power of goddesses was of enormous importance in daily life in the pre-Christian period” (p. 163).

Further Reading

There are both ancient and modern books of Heathen lore that can help one figure out how to follow Eir’s path of healing, including a great many books on herb-lore and folk practices.  One that I recommend is Ben Waggoner’s Norse Magical and Herbal Healing.  Another is Cat Heath’s Elves, Witches, and Gods: Spinning Old Heathen Magic in the Modern Day, including her extensive bibliography.  Gunivortus Goos’s book Goddess Holle discusses, among many other things, plants and their uses that are connected with the worship of this beneficent German Goddess.  G(ustav) Storm’s scholarly book on Anglo-Saxon Magic has a wealth of old spells and customs to offer.

I have written several articles, posted here on my website, that discuss healing aspects of Heathen practice.  In An Anglo-Saxon Charm Against a Dwarf, we can see both the harmful aspects of soul-theft by a dwarf, as well as the healing power of the ‘dwarf’s sister,’ whom I see as a powerful dwarven galdor-master who can be called upon by healers today. In The Kindly Gods Go Wandering I discuss a number of old Norwegian spells which call upon Deities to heal humans and domestic animals from harms caused by evil spirits. 

In Disir, Hama and Hugr as Healing Partners I take an anecdote from the Icelandic Laxdæla Saga about a man who recovered from being disemboweled, thanks to help from his Dis, and use it to structure a process for using our souls and helping spirits to bring about healing today.  In Wigi-Thonar: The Powers of Thor’s Hammer I offer a practice for maintaining holistic health and protection against spiritual harm. There is also a great deal of material in my writings on Heathen soul lore that is relevant for psychological, emotional, mental, and spiritual health and healing. 

It seems to me that there are enough clues here to make a good start on following the healing-Goddess Eir and / or other healing Deities and spirits.  My suggestion for those who want to follow any of them or learn from them is to perform a self-dedication ceremony of apprenticeship to the one(s) you choose.  Then, develop your personal program consisting of both devotions to them, and learning about any and all aspects of healing that you are drawn to, whether ancient runic, magical, and folkloric ones, modern alternative healing practices, or modern conventional medicine and health care.  All of this work can be put into practice and dedicated to your chosen holy one.  And may all the Goddesses and Gods speed your work!

Book-Hoard

Davidson, Hilda Ellis. Roles of the Northern Goddess.  Routledge, 1998.

Egil’s Saga.  Transl. Hermann Pálsson and Paul Edwards. Penguin Books USA, 1976.

Larrington, Carolyne, transl. The Poetic Edda, revised edition.  Oxford University Press, 2014.

Saxo Grammaticus. The Danish History. Translated by Oliver Elton, Project Gutenberg, 2004.

Simek, Rudolf. Dictionary of Northern Mythology. D.S. Brewer, 1993.

Storms, G(ustav).  Anglo-Saxon Magic.  Gordon Press, New York.  1974 (reprint of 1948 publication)

Sturluson, Snorri, transl. Anthony Faulkes.  Edda. Charles E. Tuttle Co., 1995.

Pages

  • A Bit About Myself
  • A Blog on the Inner Ravens of our Ghost-Soul
  • A Heathen Meaning of ‘Ordeal’
  • A Meditation for the Aldr Soul
  • A Meditation on the Hugr Soul
  • A Meditative Tour of the Ferah Soul
  • A Moon Calendar for Advanced Heathen Soul Lore Practice
  • A Tale of Nanna and her Kin
  • About
  • Ahma Initiation Ceremony
  • Ahma Soul as Initiator of Being
  • Alchemy & Ecology of Hel
  • Aldr and Orlay: Weaving a World
  • Aldr Initiation Ceremony
  • All In a Day’s Work: Frigg’s Power of Creating Order
  • An Anglo-Saxon Charm Against a Dwarf: Shapeshifting, Soul Theft, and Shamanic Healing
  • Basic Soul Lore Study Program
  • Booklet: Celebrating Heathen Yule
  • Booklet: Mothers-Night Blot and Yule Celebration
  • Born of Trees and Thunder: The Ferah Soul
  • Celebrating Eostre / Ostara
  • Ceremonies / Rituals
  • Comparing and Contrasting Wyrd and Orlog
  • Copyright Notices
  • Dances with Daemons: The Mod Soul
  • Definition and Overview of Heathen Souls
  • Deities
  • Detailed Table of Contents for “Oaths, Shild, Frith, Luck & Wyrd”
  • Detailed Table of Contents for “Orlog Yesterday and Today”
  • Detailed Table of Contents for “Wandering on Heathen Ways”
  • Detailed Table of Contents for Book I
  • Detailed Table of Contents for Book II
  • Detailed Table of Contents for Heathen Soul Lore Workbook I
  • Devotional
  • Disir, Hama and Hugr as Healing Partners
  • Dwarves and their Powers
  • Earth Blessing (includes audio)
  • Earth, Water, Wind and Fire: Elemental Modes for Relating to the Deities
  • Elmindreda: Tales of a Heathen Housewight
  • Eostre / Ostara Ceremony
  • Esoteric Affinities of the Heathen Souls
  • Ethics and our Relationships with the Deities
  • Experience and Practice of Compassion in Heathenry
  • Ferah Initiation Ceremony
  • Fields of Awareness
  • Finding the Time: A Guide for Daily Soul-Work
  • Friendship Song
  • Frigg as Soul-Spinner
  • Frith, Friendship, and Freedom
  • Gatekeeper of the Quantum Realm
  • Ghost Initiation Ceremony
  • Ghost Rider: Athom, Ghost and Wode in Action
  • Glossary / Word-Hoard
  • God-Blog
  • Goddess Sif: Kinship and Hospitality
  • Hallow-Streaming
  • Hama Initiation Ceremony
  • Healers in Heathen Lore
  • Heathen Contemplation: The Resonance of the Heart
  • Heathen Foundations of Marriage: Bargain, Gift, Hamingja
  • Heathen Frith and Modern Ideals
  • Heathen Lifeways
  • Heathen Metaphysics
  • Heathen Rite for a Child Unborn
  • Heathen Rite for an Unjust Death
  • Heathen Soul Lore Foundations (Book I)
  • Heathen Soul Lore Workbook I
  • Heathen Soul Lore, Heathen Philosophy, and More!
  • Heathen Soul Lore: A Personal Approach (Book II)
  • Heathen Spiritual Practices
  • Heimdall: Warder of the Atmosphere
  • Hel-Dweller: Saiwalo, Dwimor and Hel #1
  • HSL Study Program Step 1
  • HSL Study Program Step 10: Hugr
  • HSL Study Program Step 11: Will and Wish
  • HSL Study Program Step 12: Sefa, Hugr, and Modsefa
  • HSL Study Program Step 13: Sefa
  • HSL Study Program Step 14: Saiwalo-Dwimor
  • HSL Study Program Step 15: Fields of Awareness
  • HSL Study Program Step 2
  • HSL Study Program Step 3: Ferah
  • HSL Study Program Step 4: Ahma and Ghost
  • HSL Study Program Step 5: Ghost and Wode
  • HSL Study Program Step 6: Hama
  • HSL Study Program Step 7: Aldr
  • HSL Study Program Step 8: Mod and Hugr
  • HSL Study Program Step 9: Mod
  • Hugr Initiation Ceremony
  • Hunting the Wild Hugr
  • Ideas for Celebrating Heathen Yule
  • Idunn’s Trees: A New Tale for Young and Old
  • Idunn’s Trees: A New Tale of the Norse Goddess Idunn
  • In Thanks to Frigg, the Silent Knower
  • Introduction to Heathen Soul Lore
  • Kvasir and the Fermentation of Wisdom
  • Landwights and Human Ecology
  • Love Songs of Sif and Thor
  • Matrons and Disir: The Heathen Tribal Mothers
  • Meditation and Prayer for the Sefa Soul
  • Meditations
  • Mimir, Odin, and World-Mind
  • Mod Initiation Ceremony
  • Most Recent Posts
  • Mothers’-Night Blot and Yule Celebration
  • Multiple Souls, and Their Implications
  • My Books
  • Mysteries
  • Norns
  • Norns, Causality, and Determinism
  • Norns, Foresight, and Predestination
  • Oathing in Heathen Symbel
  • Oaths, Shild, Frith, Luck & Wyrd
  • Oaths: What they Mean and Why they Matter
  • Of Being and Knowledge: Thoughts about Frigg, Nerthus and Odin
  • Ond, Ahma, Ghost and Breath: Basic Meanings
  • Opening Soul Lore Ceremony
  • Orlog Book Errata Page
  • Orlog Yesterday and Today: The Shapings of the Norns
  • Orlog, Wyrd & Luck
  • Perkwus: The Tree of Life and Soul
  • Practicing Soul Lore
  • Questions and Comments
  • Read Aloud App
  • Renewable Energy Installations as Jotunn-Shrines
  • Roles of Hamingja and Luck in Orlog
  • Saiwalo Initiation Ceremony
  • Saiwalo Meditation
  • Sefa Initiation Ceremony
  • Sefa: The Soul of Relationship
  • Soul Initiation Ceremonies
  • Soul Lore
  • Soul Lore Graduation Ceremony and Celebration
  • Soul Lore Study Guides
  • Soul Lore Summaries
  • Soul-Meditations on the Eclipse
  • Soul-Tokens for Working with Heathen Soul Lore
  • Soul-Winding: A Meditative Ceremony for Maze-Walking (includes audio)
  • Speaking Orlog: The Ancient Role of Symbel
  • Study Guide 1. An Invitation to Heathen Soul Lore
  • Study Guide 10. Exploring your Hugr Soul
  • Study Guide 11. Will and Wish: The Dynamism of Mod and Hugr
  • Study Guide 12. Sefa, Hugr and Modsefa
  • Study Guide 13. Sefa: The Channel of Compassion
  • Study Guide 14. Saiwalo-Dwimor and the Sea of Images
  • Study Guide 2. Foundations of Experiential Exploration
  • Study Guide 3. Exploring your Ferah Soul
  • Study Guide 4. Exploring your Ahma and Ghost Souls
  • Study Guide 5. Ghost and Wode
  • Study Guide 6. Exploring your Hama, Lich-Hama and Ellor-Hama
  • Study Guide 7. Exploring your Aldr, Ørlög, Werold
  • Study Guide 8. Mod and Hugr: Motivating Forces
  • Study Guide 9. Exploring your Mod Soul
  • Summary of Ahma Soul
  • Summary of Aldr Soul
  • Summary of Ferah Soul
  • Summary of Ghost Soul
  • Summary of Hama Soul
  • Summary of Hugr Soul
  • Summary of Mod Soul
  • Summary of Saiwalo- Dwimor Soul
  • Summary of Sefa Soul
  • Sunna’s Wheel: A Song for Sun-Wending
  • Syn: The ‘Just Say No’ Goddess
  • The Alchemy of Hel, Part I
  • The Alchemy of Hel, Part II
  • The Alchemy of Hel, Part III
  • The Alchemy of Hel, Part IV
  • The Alchemy of Hel, Part V
  • The Alchemy of Hel, Part VI
  • The Arising of the Self
  • The Awakening of the Souls
  • The Curious Case of the Missing Wyrd-Word
  • The Evolving Nature of Orlog
  • The Fateful Roots of Orlog:
  • The Gifting of Heimdall
  • The Great Gift: A Way to Understand Heathen Prayer
  • The I in Mimir’s Well
  • The Kindly Gods Go Wandering: Norse Spells as Clues to Heathen Deities
  • The Living Jewels of Brisingamen
  • The Mood of the Runes
  • The Moods of Yuletide
  • The Norns as Beings of Fate
  • The Occult Activities of the Hugr, Part I
  • The Occult Activities of the Hugr, Part II
  • The Practice of Heathen Oathing
  • The Shape of Being Human: The Hama Soul
  • The Shapings of the Norns
  • The Soul and the Sea
  • The Soul-Spindle Exercise
  • The Work of the Three Wells
  • Thoughts about Heathen Afterlife
  • Thoughts on the Afterlife of the Ghost
  • Thoughts on Thor and his Children
  • Threads of Wyrd and Scyld: A Ninefold Rite of Life Renewal
  • Time and the Time-Body: A Heathen Perspective
  • Time, Tense, and the Norns
  • To Honor Vidar
  • Topical Index
  • Trance and Power Chants
  • Two Foundation-Stones of Heathen Ethics
  • Vafrloge: The Hidden Fire and its Runic Channels
  • Vor: Goddess of Awareness
  • Walburga and the Rites of May
  • Walking a Heathen Soul-Path
  • Wandering on Heathen Ways: Writings on Heathen Holy Ones, Wights, and Spiritual Practice.
  • Webs of Luck and Wyrd: Interplays and Impacts on Events
  • Website Notes
  • What Do the Norns Shape?
  • What Happened to Heathen Saiwalo-Soul?
  • Who is Hugr?
  • Wights & Spirits
  • Wigi Thonar: Tuning in to the Powers of Thor’s Hammer
  • Yuletide Songs

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