Heathen Soul Lore

Writings Of Winifred Hodge Rose

  • Soul Lore
    • Introduction to Heathen Soul Lore
    • Definition and Overview of Heathen Souls
    • The Awakening of the Souls
    • Born of Trees and Thunder: The Ferah Soul
    • Ond, Ahma, Ghost and Breath: Basic Meanings
    • Ghost Rider: Athom, Ghost and Wode in Action
    • The Shape of Being Human: The Hama Soul
    • Aldr and Orlay: Weaving a World
    • Dances with Daemons: The Mod Soul
    • Hunting the Wild Hugr
    • Who is Hugr?
    • The Occult Activities of the Hugr, Part I
    • The Occult Activities of the Hugr, Part II
    • Sefa: The Soul of Relationship
    • Hel-Dweller: Saiwalo, Dwimor and Hel #1
    • The Soul and the Sea
    • What Happened to Heathen Saiwalo-Soul?
    • The Arising of the Self
    • Multiple Souls, and Their Implications
    • Fields of Awareness
  • Alchemy & Ecology of Hel
    • The Alchemy of Hel, Part I
    • The Alchemy of Hel, Part II
    • The Alchemy of Hel, Part III
    • The Alchemy of Hel, Part IV
    • The Alchemy of Hel, Part V
    • The Alchemy of Hel, Part VI
  • Soul Lore Study Guides
    • Study Guide 1. An Invitation to Heathen Soul Lore
    • Study Guide 2. Foundations of Experiential Exploration
    • Study Guide 3. Exploring your Ferah Soul
    • Study Guide 4. Exploring your Ahma and Ghost Souls
    • Study Guide 5. Ghost and Wode
    • Study Guide 6. Exploring your Hama, Lich-Hama and Ellor-Hama
    • Study Guide 7. Exploring your Aldr, Ørlög, Werold
    • Study Guide 8. Mod and Hugr: Motivating Forces
    • Study Guide 9. Exploring your Mod Soul
    • Study Guide 10. Exploring your Hugr Soul
    • Study Guide 11. Will and Wish: The Dynamism of Mod and Hugr
    • Study Guide 12. Sefa, Hugr and Modsefa
    • Study Guide 13. Sefa: The Channel of Compassion
    • Study Guide 14. Saiwalo-Dwimor and the Sea of Images
  • Basic Soul Lore Study Program
    • HSL Study Program Step 1
    • HSL Study Program Step 2
    • Soul-Tokens for Working with Heathen Soul Lore
    • HSL Study Program Step 3: Ferah
    • HSL Study Program Step 4: Ahma and Ghost
    • HSL Study Program Step 5: Ghost and Wode
    • HSL Study Program Step 6: Hama
    • HSL Study Program Step 7: Aldr
    • HSL Study Program Step 8: Mod and Hugr
    • HSL Study Program Step 9: Mod
    • HSL Study Program Step 10: Hugr
    • HSL Study Program Step 11: Will and Wish
    • HSL Study Program Step 12: Sefa, Hugr, and Modsefa
    • HSL Study Program Step 13: Sefa
    • HSL Study Program Step 14: Saiwalo-Dwimor
    • HSL Study Program Step 15: Fields of Awareness
    • Finding the Time: A Guide for Daily Soul-Work
    • Walking a Heathen Soul-Path
  • Soul Initiation Ceremonies
    • Opening Soul Lore Ceremony
    • Ferah Initiation Ceremony
    • Ahma Initiation Ceremony
    • Ghost Initiation Ceremony
    • Hama Initiation Ceremony
    • Aldr Initiation Ceremony
    • Mod Initiation Ceremony
    • Hugr Initiation Ceremony
    • Sefa Initiation Ceremony
    • Saiwalo Initiation Ceremony
    • Soul Lore Graduation Ceremony and Celebration
  • Practicing Soul Lore
    • A Moon Calendar for Advanced Heathen Soul Lore Practice
    • A Blog on the Inner Ravens of our Ghost-Soul
    • Thoughts on the Afterlife of the Ghost
    • Esoteric Affinities of the Heathen Souls
    • The Soul-Spindle Exercise
    • Disir, Hama and Hugr as Healing Partners
  • Soul Lore Summaries
    • Summary of Ferah Soul
    • Summary of Ahma Soul
    • Summary of Ghost Soul
    • Summary of Hama Soul
    • Summary of Aldr Soul
    • Summary of Mod Soul
    • Summary of Hugr Soul
    • Summary of Sefa Soul
    • Summary of Saiwalo- Dwimor Soul
  • Deities
    • Earth, Water, Wind and Fire: Elemental Modes for Relating to the Deities
    • The Kindly Gods Go Wandering: Norse Spells as Clues to Heathen Deities
    • Of Being and Knowledge: Thoughts about Frigg, Nerthus and Odin
    • Walburga and the Rites of May
    • In Thanks to Frigg, the Silent Knower
    • All In a Day’s Work: Frigg’s Power of Creating Order
    • Syn: The ‘Just Say No!’ Goddess
    • Mimir, Odin, and World-Mind
    • Frigg as Soul-Spinner
    • Goddess Sif: Kinship and Hospitality
    • Heimdall: Warder of the Atmosphere
    • The Gifting of Heimdall
    • Vor: Goddess of Awareness
    • Thoughts on Thor and his Children
    • A Tale of Nanna and her Kin
    • To Honor Vidar
    • Matrons and Disir: The Heathen Tribal Mothers
    • Celebrating Eostre / Ostara
    • Idunn’s Trees: A New Tale for Young and Old
  • Heathen Spiritual Practices
    • The Living Jewels of Brisingamen
    • Wigi Thonar: Tuning in to the Powers of Thor’s Hammer
    • Kvasir and the Fermentation of Wisdom
    • The Mood of the Runes
    • Experience and Practice of Compassion in Heathenry
    • Heathen Contemplation: The Resonance of the Heart
    • The Great Gift: A Way to Understand Heathen Prayer
  • Norns
    • The Shapings of the Norns
    • Time, Tense, and the Norns
    • Norns, Causality, and Determinism
    • The Norns as Beings of Fate
    • Norns, Foresight, and Predestination
  • Orlog, Wyrd & Luck
    • Roles of Hamingja and Luck in Orlog
    • The Fateful Roots of Orlog:
    • The Evolving Nature of Orlog
    • Threads of Wyrd and Scyld: A Ninefold Rite of Life Renewal
    • Gatekeeper of the Quantum Realm
    • A Heathen Meaning of ‘Ordeal’
    • The Curious Case of the Missing Wyrd-Word
    • Webs of Luck and Wyrd: Interplays and Impacts on Events
  • Mysteries
    • The Work of the Three Wells
    • Kvasir and the Fermentation of Wisdom
    • Vafrloge: The Hidden Fire and its Runic Channels
    • Thoughts about Heathen Afterlife
  • Heathen Lifeways
    • Ethics and our Relationships with the Deities
    • Two Foundation-Stones of Heathen Ethics
    • Heathen Frith and Modern Ideals
    • Frith, Friendship, and Freedom
    • Oaths: What they Mean and Why they Matter
    • The Practice of Heathen Oathing
    • Oathing in Heathen Symbel
    • Heathen Foundations of Marriage: Bargain, Gift, Hamingja
    • Friendship Song
  • Wights & Spirits
    • Landwights and Human Ecology
    • An Anglo-Saxon Charm Against a Dwarf: Shapeshifting, Soul Theft, and Shamanic Healing
    • Dwarves and their Powers
    • Renewable Energy Installations as Jotunn-Shrines
    • Perkwus: The Tree of Life and Soul
    • Elmindreda: Tales of a Heathen Housewight
  • Ceremonies / Rituals
    • Speaking Orlog: The Ancient Role of Symbel
    • Ideas for Celebrating Heathen Yule
    • Mothers’-Night Blot and Yule Celebration
    • Yuletide Songs
    • Eostre / Ostara Ceremony
    • Earth Blessing (includes audio)
    • Soul-Winding: A Meditative Ceremony for Maze-Walking (includes audio)
    • Heathen Rite for a Child Unborn
    • Heathen Rite for an Unjust Death
    • Trance and Power Chants
    • The Moods of Yuletide
  • Meditations
    • Ahma Soul as Initiator of Being
    • A Meditation for the Aldr Soul
    • Meditation and Prayer for the Sefa Soul
    • A Meditation on the Hugr Soul
    • Hallow-Streaming
    • Saiwalo Meditation
    • A Meditative Tour of the Ferah Soul
    • Soul-Meditations on the Eclipse
  • Devotional
    • Sunna’s Wheel: A Song for Sun-Wending
    • The I in Mimir’s Well
    • God-Blog
    • Love Songs of Sif and Thor
  • My Books
    • Orlog Yesterday and Today: The Shapings of the Norns
    • Detailed Table of Contents for “Orlog Yesterday and Today”
    • Orlog Book Errata Page
    • Heathen Soul Lore Foundations (Book I)
    • Detailed Table of Contents for Book I
    • Heathen Soul Lore: A Personal Approach (Book II)
    • Detailed Table of Contents for Book II
    • Heathen Soul Lore Workbook I
    • Detailed Table of Contents for Heathen Soul Lore Workbook I
    • Oaths, Shild, Frith, Luck & Wyrd
    • Detailed Table of Contents for “Oaths, Shild, Frith, Luck & Wyrd”
    • Wandering on Heathen Ways: Writings on Heathen Holy Ones, Wights, and Spiritual Practice.
    • Detailed Table of Contents for “Wandering on Heathen Ways”
    • Booklet: Celebrating Heathen Yule
    • Booklet: Mothers-Night Blot and Yule Celebration
    • Idunn’s Trees: A New Tale of the Norse Goddess Idunn
  • Glossary / Word-Hoard
  • Most Recent Posts
  • Topical Index
  • About
    • A Bit About Myself
    • Questions and Comments
    • Copyright Notices
  • Read Aloud App

Who is Hugr?

Winifred Hodge Rose

The Hugr / Hugi / Hyge is often considered a soul-part which provides our capacity of thought.  (It is pronounced respectively “who-gr / who-gi with a hard ‘g’ / hee-yeh”.) This is undoubtedly true, but it is only part of the picture.  For one thing, as I explore in my other soul lore articles, there are other Full-Souls or soul-entities in addition to Hugr which have powerful intellectual capabilities, including the Ghost / Ahma and the Mod.  Thus, Hugr is not the sole source of these abilities.  And for another, when we look at the elder writings and the folklore, we can see overwhelming evidence that Hugr encompasses also the emotions, most of our everyday traits of personality, character and temperament, as well as many paranormal phenomena like our alter ego or double, our spirit-warder, our inner voice of wisdom, and more.  It was in studying the Hugr in lore and folklore that I first became aware that Hugr is not just a soul-part but a full-blown soul person in its own right, a full-soul as I call it.  This led me to explore the question of whether there are other full-souls besides the Hugr, and the result is this years-long, ongoing series of soul lore articles!

Hugr is a full-soul, in my understanding, based on the second and third criteria that I discuss in “Definition and Overview of Heathen Souls”.  It does not match the first criterion: it is not a life-soul that causes death if it leaves the body.  On the contrary, Hugr leaves the body more readily than any other full-soul – its departure may not even be noticed by our conscious mind – and it is the most active and versatile of the full-souls as an independent entity.  Thus it fits my second criterion: it is a soul which can leave the body and act independently of it, with its own awareness.  I also believe it meets the third criterion of having an independent, self-contained afterlife, as I discuss in my article “Hunting the Wild Hugr”.

Basic Meanings

Please note that I use Hugr, Hugi, Hyge, and other word-forms interchangeably, depending on the language source I am discussing.

I’ll begin with showing how broad Hugr’s characteristics are, looking first at the Skaldskarpamal of the Prose Edda.  The 13th century author, Snorri Sturlason, wrote this compilation of kennings, which are words or phrases that can be substituted for one another, like synonyms, with the purpose of deepening and enriching the expressiveness and symbolic overtones of Old Norse poetry.  According to Snorri, the following words can be kennings or synonyms for Hugr: mind, tenderness, love, affection, desire, pleasure, disposition, attitude, energy, fortitude, liking, memory, wit, temper, character, troth, anger, enmity, hostility, ferocity, evil, grief, sorrow, bad temper, wrath, duplicity, insincerity, inconstancy, frivolity, brashness, impulsiveness, impetuousness (Anthony Faulkes’ translation, p. 154).  (There is also a kenning for Hugr: “wind of the troll-wife”, which I discuss in my articles “Hunting the Wild Hugr” and “The Occult Activities of the Hugr, Parts I and II”.)

These kennings for Hugr, taken all together, really add up to a complete personality, not just a part of a person such as rational thought alone.  In fact, rational thought may play little role in many of the characteristics listed above!  We can also see how limited the standard modern English translation of Old Norse “hugr” as “thought” is.  The English translator of the list of synonyms for Hugr does not use the word “hugr” in his translation: he lists these words as kennings for our word “thought”.  Read through the list again, and ask yourself how many of these words can possibly be stretched to be synonyms of “thought” as it is understood in modern English?   Although ‘thought’ plays a role in the actions and capabilities listed, these words do not really mean ‘thought’ as it is understood today. “Thought”, while being a valid translation of one important meaning of Hugr, cannot cover the full range of meanings of Hugr itself.

Let’s take a look now at how Hugr / Hugi / Hyge / Hugs is defined in other old Germanic language branches.

The Anglo-Saxon dictionary defines hyge as “thought, mind, heart, disposition, intention, courage, pride.”  There are a great many compound words formed with the ‘hyge’ root in Anglo-Saxon; I count 38 compound words beginning with hyge, and there are many more scattered throughout the dictionary with the hyge-root at the end or middle of a word.  Together, the meanings of all these compound words provide a similar grouping to the ones Snorri listed, above.  They include characteristics such as wisdom, folly, heedlessness, prudence, courage, and so forth.  The compound words using hyge show that hyge is considered to be the source, the site, the location within our soul-body complex, of these various characteristics, emotions and reactions.  As in Old Norse, translators of Anglo-Saxon often use the modern word “heart” to translate hyge, as well as “mind”, depending on the context.

In the Old Saxon Heliand (a poetic retelling of the Christian gospels written around the same time as the Beowulf poem) “hugi” is the most frequently used word relating to soul-functions (Becker p.159-60), occurring 188 times in this poem (p.180) and has forty different adjectives formed from it (p. 51).  It is also widely used in other OS texts.  Overall, hugi refers to sense, perception, mind (Sinn); thought (Gedanke); mind, soul, heart, disposition, temperament, spirit, feeling (Gemut); and heart (Herz) (Becker p. 22).  An interesting compound word is also frequently used: “hugiskefti”.  This word literally translates to “hugi-ship” – the state of being in one’s Hugi, in the same sense as we would use the word ‘apprenticeship’ to denote the state of being an apprentice, or ‘friendship’ as the state of being friends with another person.  Anglo-Saxon has this same word, ‘hygesceaft’, translated as “mind, heart.”  This is an intriguing word that deserves more exploration. (I explore one perspective on it in “Disir, Hama and Hugr as Healing Partners.”)

Old High German Hugu means “mind, heart”, and word-forms of the hugu-root include words for “to remember, to think, sense.”  Becker (p. 97-8) notes that ‘hugu’ is not as widely used in OHG texts as it is in Old Saxon, and has a more focused meaning: Hugu is involved primarily with intention, with focus, with thought oriented toward a particular goal such as the understanding of Christian writings and teachings.  On the other hand, the words for ‘heart’ and ‘breast’ are widely used in places where ‘hugi’ would be used in Old Saxon.  Below I discuss the close connection between Hugr and the heart and breast.  Another connection between heart and hugu comes in the OHG words ‘gihuct’ or ‘gihugd’ meaning not only ‘thought’ but also ‘joy’, and ‘hugelich’ meaning ‘gladdening’.   

The Gothic dictionary shows the following meanings:

Hugs: intelligence, thought, understanding.

Hugjan: to think, imagine, believe; and ga-hugjan: to deem, consider.

Ga-hugds: a thought, mind, conscience.

Af-hugjan (to remove the hugs): to make senseless, stupefy, bewitch.

These meanings are more in line with the modern idea of the Hugr as primarily rational thought.  Did the Gothic language not have the other meanings and implications of Hugr listed above?  Were these perhaps later developments in the other Germanic languages?  Or is the more limited meaning of the word due to the subject matter of the few Gothic texts we have?   These texts are not poetry; they are translations of portions of the Christian Bible and a brief biblical commentary, part of a calendar, and a couple of title deeds (Skeat p. vi-vii).  If we had examples of passionate, deeply felt Gothic poetry, would the meanings of Hugs be more expansive?  Who can say?

Hugi has dropped out of modern English and German, with only a few dialectical remnants.  It’s useful to look at the Hug-word in a modern language derived from Old Norse that has retained much of the ‘flavor’ and character of that language, namely Faroese.  In the Faroese dictionary there are many words and compound words based on Huga; here are some of the meanings of these various words: to think of, to recollect, mind, temperament, temper, disposition, wishful or desirous of something, eager, keen, zealous, interested, attentive, whole-hearted, thought, idea, that which brings delight or sadness, envy, strong desire for what another has, and other meanings.  The latter meaning – the Hugr as the source of envy and what results from it – shows up in dialects of other modern Scandinavian languages and is a subject I explore further in “The Occult Activities of the Hugr, Parts I and II”. 

Hugr and related words are still widely used in modern Scandinavian languages.  You might find it enjoyable to look into the modern Danish and Norwegian term hygge, a popular concept of comfort and coziness that you’ll find all over the internet (in English, too), as well as in lovely little books.  It’s interesting to compare this term to one with essentially the same meaning in modern German, namely Gemütlichkeit.  The base-word here, Gemüt, is descended from old German words for Mod (mut, muat).  This is an example of how similar the concepts of Hugr and Mod are, and how they were preferentially developed in different languages.

Three Domains of Hugr

Hugr functions as a human soul-being in three large domains.  One of them is intrinsic, fully within ourselves and feeling like our ‘self.’  It is much involved in the soul-functions that are attributed to the heart, such as love, grief, anger and other emotions.  It also has a strong influence on our character, temperament, behavior and moods, a function shared with our Mod soul.  And it forms the mental framework for our thought processes, doing a lot of our thinking as well as shaping the thoughts that come to us from our other souls, influencing them with its ‘matters of the heart’ and its concerns relating to its warder functions.   

The second great domain where Hugr operates is on the borders between our ‘self’, and the world and beings outside our self.  Here Hugr functions as a rede-giver, an advisor and counselor, a warder of the heart and mind, a Hugbod (hoog-bode) or harbinger who delivers forebodings about future events, and as a mysterious channel or facilitator of luck in the form of hamingja.

This second domain is where Hugr’s access to knowledge hidden from our conscious minds comes into play, including knowledge of the hidden motives of other people, “gut feelings”(which it shares with Mod), intuition, hunches about some future event on the horizon, knowledge of other Worlds and beings, and understanding about matters of orlay, wyrd, luck, and other obscure threads running through the fabric of reality.  In my experience, Hugr plays a primary role in spaecraft as well. 

Hugr’s facility in this domain depends in part upon its own maturity and development over lifetimes of ancestral service and reincarnation (see “Hunting the Wild Hugr”), and in part upon our willingness and ability to ‘hear’ our own Hugr, to enter into our own Hugiskefti or Hygesceaft, the state of bringing our awareness fully into our Hugr-soul for a period of full communication.  Hugr and the conscious or ‘everyday’ self can work together to improve this process of trust and communication throughout our lifetime.

Concerning Hugr’s third domain of action: it is sometimes capable of moving entirely outside the compass of our self, either as a shapeless flow of power, or by taking on a shape called a ‘hugham’, which may be a double of our physical body, or an animal shape, and in either case often possesses paranormal powers such as flying, bilocation, or supernatural strength.  The Hugham or the unshaped flow of Hugr-power can operate independently at a distance from us, sometimes entirely without our awareness that this is happening.  And of course, the other large part of this third domain occurs after death of the physical body, when the fully independent Hugr may become an ancestral or warding spirit for a time, before reincarnating (see “Hunting the Wild Hugr”).

So these are Hugr’s three domains of action: 1) inner self, enclosed within the body; 2) on the border between self and outside world, and 3) fully independent of the body.     

Hugr and the Heart

The Old Saxon Heliand, a poetic retelling of the Christian gospels that provides a rich trove for understanding how words relating to soul lore were used, frequently links the Hugi with the heart, both in terms of location of this soul within the body, and in terms of the emotional functions of this soul. 

The Hugi is described as being “within the breast, with the heart, around the heart, near the heart” in many places in this epic-length poem. The breast and the heart are ‘containers’ for the action of Hugi within.  Eggers gives several examples of ‘an herton huggian’ meaning “to think within the heart” (p. 9-10).  Another way to understand this is to see Hugi as a being who thinks, and resides in and around the heart. 

The same connection with the heart is seen in Old Norse lore, and shows up in many places in the Poetic Edda. Verse 95 (vs. 94 in the Old Norse version) of the Havamal says that “Hugr alone knows what lies near the heart; Hugr alone knows Sefa.”  (The Sefa is a soul much involved in our emotions, and closely linked to both Hugr and Mod.)   This Havamal saying is a very significant one, in my opinion. It points to one of Hugr’s most important functions: it is a warder, a protector, of the integrity and independence of our heart-mind functions, and of our Sefa-soul who resides in the heart.  Here is another telling verse from the Havamal that clearly illustrates this point. 

“I know a sixteenth (spell-song or rune): if I wish to have all of a woman’s mind (gedh) and play, I turn (away) the hugi of the white-armed woman, and turn all her sefa (toward me).”  (Vs. 161.)

Along with this, let’s look at another Havamal verse:

“Fickle are men’s hugr toward women; when we speak fairest, that is falsest hyggjum (action of Hugr; intention); that entraps the (woman’s) clever hugi.”  (Vs. 90)

Both of these verses clearly show that the woman’s Hugi naturally protects her heart, her feelings, her tender Sefa soul.  The only way a man can seduce her against her will is by turning away or distracting her inner warder, her Hugr, with its power of discerning the hidden motives of others, and its power of speaking or acting in self defense.  (Of course, similar situations can occur between persons of any gender; here, I’m going with specific Old Norse texts.) Note that the man’s own Hugr is involved in this endeavor: this is, at root, a contest between Hugrs! 

In the first example, the woman’s Hugr is turned away by rune-magic.  Her Hugr, in this case, must be very strong to require such powerful intervention.  In the second example the woman’s Hugr is weaker.  Its instinct is to defend her heart and Sefa from disappointment and betrayal, but this Hugr is subject to distraction and misdirection by fair words and promises. 

The Hugr has a strong instinct toward self-protection, but also toward love and friendship, and it can be difficult, as we probably all know from experience, to balance between these two important impulses!  Because Hugr enjoys the play of minds and words, enjoys being clever and interacting with witty people, it can be distracted from both of these greater impulses of self-protection and of trust and love.  This tendency toward distraction results in a weak Hugr, unable to ward us fully.  

Some people’s Hugrs are eager to exploit and manipulate others.  These manipulators see relationships of any kind as a contest they intend to win, rather than as a give and take of goodwill and mutual benefit.  These are the people our Hugr needs to ward us from, alerting us to the situation and coming up with good ways to deal with it. 

Some spirit-beings have the same manipulative attitude, whether they are hostile after-life Hugrs, or any of a variety of other hostile or exploitative beings.  Our own Hugr is needed for protection from these beings, too, partnering with Mod and some of our other souls, and with deities, ancestors, and other spiritual beings willing to help.  Though we may be fortunate to have many others to aid us, our Hugr plays a central role here because of its ability to discern the hidden motives of others, and its rede-giving wisdom leading us in the best direction to deal with the problem.

This illustrates the importance of ‘hlutro hugiu’, a ‘clear or pure Hugi’, which can observe a situation without distortions, assumptions, hangups and other baggage, and thus produce wise, clear-minded rede for us to follow.  This phrase, hlutro hugiu, is often urged as a desirable state in the Heliand; I shall discuss it further, below.

Continuing with examples from the Poetic Edda showing the close connection between Hugr and the heart, in Hyndluljodh v. 41 we are told that Loki found and ate a woman’s burned heart, called her “hugstein,” her Hug-stone.  Havamal vs. 119 says that “sorrow eats the heart if you never tell anyone your whole Hug,” showing the importance of trustworthy friendship to the Hugr.

Hugr is so much involved in the emotion of love, as described in Old Norse, that the word ‘hug’ is often used to mean ‘love and/or desire,’ without further mention of the latter words. When Frey is overwhelmed with desire and love for Gerda, so deeply that he becomes ill, this is referred to as “hugsott”, meaning “Hug-sickness” (Skirnismal introduction).  No mention is made in the ON text about ‘love or desire’; Frey’s state is simply summed up as “hugsott.” When Sigurd is greatly distressed after hearing Gripr’s prophesy that he will forget and betray the Valkyrie Sigrdrifr, he expresses his love for her as “alls hugar”; all his Hugr belongs to her (Gripismal v. 32).   He does not see how it could be possible to turn his Hugr away from her.   Again, the word ‘love’ does not appear here, only the phrase ‘alls hugar.’  Saying ‘the whole Hugr’ is the way they expressed the experience of love, in these ancient poems.

The tale of the hero Helgi and the Valkyrie Sigrun in the second Lay of Helgi Hundingsbane (Poetic Edda) offers some interesting clues on the nature of Hugr and its role in love and in reincarnation.  The first Lay of Helgi Hjorvardson shows the death of Helgi at the end, and the tragic parting between him and his beloved Valkyrie Svava.  That poem closes with the statement “it was said that Helgi and Svava were reborn.” 

Near the beginning of the second Helgi poem it is stated that the heroine, the Valkyrie Sigrun, was Svava reincarnated.  Sigrun went to meet Helgi II for the first time in that life, and immediately took his hand, hugged and kissed him.  She said that she already loved him before she ever saw him.  In Old Norse, the verb “loved” does not appear in the text.  Again, there is simply the phrase “ollum hug”, all-hug, to indicate her wholehearted love. 

So, the poem is implying that Sigrun’s Hugr was the soul reborn within her, since her Hugr knew and loved Helgi before she ever saw him in that life.  This familiarity and love, carried over from the previous life, led her to greet him with hugs and kisses the first time she saw him.  In response, Helgi’s Hugr immediately turned toward the woman, responding to her with love.  

Next, Sigrun took counsel with her own Hugr, and concluded she wanted Helgi’s protection, meaning she wished to wed him.  She was concerned, though, because her father had previously betrothed her to another and she feared her father’s anger.  Helgi responded that she need not fear the ‘ill Hugr’ of her kinsmen when she came to live with him. (ON: Volsungakvida hin forna v. 16-20; Translation: “Second Poem of Helgi Hundingsbane” v. 14-18, in the Poetic Edda.)

Here we see Hugr acting in several distinctive capacities.  It is the ‘one who loves’ within ourselves, so much so that the word ‘hug’ is used where we would expect to see the word ‘love’.  It is at least one of the souls which was reborn in Svava / Sigrun and Helgi, and remembered their former beloved ones, so it is ‘the reincarnated one’ and ‘the rememberer’.  It is Sigrun’s rede-giver, counseling her to propose marriage to Helgi by asking his protection.  And finally, Helgi promises to protect her from the ‘ill Hugr’ of her deserted kinsmen.  In one brief tale we can see the wide-ranging nature of Hugr: lover, reborn soul, rememberer, rede-giver, and the angry one of ill-will.  Unfortunately, none of this information about the Hugr is apparent when we read these poems in translation!

Hugi ‘Wallows’ Within the Breast

The Hugi exhibits a strange physical feeling within the breast, around the heart, when it is strongly moved; a description which is very seldom used about any other soul.  (It is used a few times about the Sefa-soul, closely connected with the Hugr.)  It is found in Anglo-Saxon and Old Saxon texts, and the word exists in Gothic but I have not read it in context.  The term, with its variations, is “wallan, weoll, well, wylm,” related to modern English “up-welling, wallow, whelm / overwhelm.”  Additional translations include ‘to bubble’ and ‘roil.’  This ancient word is used to describe motions of water, or of people or animals in the water, and also to describe the movement of flames in the fire. 

Here are some examples from the Old Saxon Heliand where it is used about the Hugi soul. When King Herod heard from the three wise men about Jesus’ birth and became angry and afraid, “then was Herod, within his breast, harm around his heart; his hugi began to ‘wallan’ (ll. 606-8).”  On Palm Sunday when Jesus entered Jerusalem, he foresaw Jerusalem’s downfall and felt grief within him: “Then ‘welled’ him within, his hugi around his heart, though he did not show outer weeping, …his hugi was sorrowful (ll. 3687-9).”  When Jesus, accompanied by his disciples, was arrested by the Roman soldiers, “then his swift swordthane Simon Peter was enraged, his hugi welled within him so he could not speak a word, so much harm was in his heart (ll. 4866-7)”. 

Similar expressions are used in the Anglo-Saxon Beowulf poem.  Deep emotion caused an overwhelming wallowing sensation in old King Hrothgar’s breast when Beowulf bade him farewell. Beowulf was so beloved to him that Hrothgar could not prevent his ‘breost-wylm’, and within his chest hyge-bonds tightened, causing a deep-felt longing for the dear man, burning within his blood (Beowulf ll. 1877-1880). When Beowulf heard about the destruction caused by the dragon, “then the good (man) was anguished in his chest, great hyge-sorrow….his breast ‘weoll’ within, with dark thoughts he was unaccustomed to thinking (ll. 2327-2332).”  (All the preceding translations are mine.)

Here we see how closely strong emotions and thoughts are connected within the breast, around the heart, causing a physical sensation. In my previous article, “Hunting the Wild Hugr,” I described how Hugr ‘swells’ with the power of strong emotions and desires.  In some cases this can result in a magical bursting out of power (‘the wind of the troll-wife’), or even the production of a Hugham, an astral or etheric body, which can leave the physical body and act independently of it.  My impression is that the wallowing or upwelling sensation within the chest is a physical sign of the Hugr building power, which could simply result in a powerful emotional expression such as sobbing or shouting, or could lead to more arcane magical expressions of the Hugr.

The Roots of Hugr

In my article on the Mod soul, “Dances with Daemons”, I concluded that the fundamental root-source of the Mod is the Will, or otherwise stated, the Mod-Daemon is the root of a powerful Will within us.  This root-source gives rise to all the characteristics of the Mod as ways of expressing and achieving the Will, including strength, courage, mind-craft, skill, fury, potency, power, etc. 

My study of lore, scholarship, and folklore regarding the Hugr coagulates into a similar root-source of the Hugr, namely Desire / Wish / Longing.  The scholar Jan deVries gives the meaning of hugr as spirit, mind, intellect, soul (Geist) and thought (Gedanke); but also as wish, desire (Wunsch); and longing (Verlangen) (p. 220, Altgerm. Relig.). Again, it may be more accurate to say that the Hugr soul is the root of our own desires, wishes and longings.  (Odin can be considered the exemplar of Hugr’s abilities, and it’s interesting to meditate on the conjunction of his Hugr powers with his byname Oski, meaning ‘wish’.)

In the same way that I think all the characteristics and abilities of the Mod soul arise from the root of Will, so I think that all the characteristics and abilities of the Hugr soul arise from the root of Desire / Wish / Longing.  We can see examples of this in the role of Hugr in love and erotic desire, in its tendency to manipulate others to achieve its desires, and in another strong attribute of Hugr, namely envy.  Envious thoughts and feelings are a major driver of Hugr’s magical activities as seen in Scandinavian folklore, as I discuss in “The Occult Activities of the Hugr, Parts I and II”. 

Desire, wish, and longing also, I believe, play a deep role in Hugr’s afterlife choices: whether to become a helpful, protective ancestral spirit supporting the family line; or to be reborn into familial and other relationships that were important in the previous life; or to enact its feelings of hostility and vengefulness as an afflicting spirit such as a hag or a murk-elf. The Hugr’s desires, born of love, hostility, envy, engagement, wanting to stay involved, drive such afterlife choices.

Why do I not conclude that the root of Hugr is Thought itself?  I suggest that ‘rational’ Thought is not the root of Hugr, but rather its blossoms, the result of all the foundational workings of the Hugr soul that build roots, trunk, branches and leaves out of all the stuff of our lives before it reaches the epitome of the blossoms of Thought.  Hugr is indeed an intelligent soul, and has learned over lifetimes that ‘Thought’ can be the most powerful of tools, enabling Hugr to clarify, understand and communicate its desires, and to achieve and maintain them.    

Let us stop and think about Thought for a minute.  How many of us spend most of our time thinking abstract, emotionless, intellectualized thoughts that have no relation to our own lives, interests, problems, challenges, memories, experiences, fears, and desires?  I would say, very few!  Thought is in no way a detached, abstract faculty most of the time.  Rather, it is a faculty that is driven by, and placed in the service of, all of our desires, emotions, habits, needs, fears and longings. 

Modern neurological studies show that memory is dependent upon emotion, and the stronger the emotion, the stronger the memory.  Rational thought depends on memory to structure and sustain it, which in turn depends upon emotion motivating the whole process.  Thought, emotion and memory are not separate processes, but rather complex interweavings of our multifaceted souls, from which our Mind emerges and acts. 

We do not have to become free of emotion in order to pursue rational thought.  Rather, it is important to consider which emotions support the rational thought process and which ones disturb it, in each individual context.  Fear can destroy rational thought in some cases; in others, it can motivate a brilliant, rational solution to address the cause of the fear.  Emotions of depression and self-pity damage clear sight and rational thought; if they are replaced by courage, determination, and desire for change, those emotions will power rational thought with strong energy to create a new path.  The Hugr is much involved in all of these processes, not only the process of rational thought.  Hugr is not a tool or a skill; it is a complex, multifaceted soul-person.

Clarifying the Hugr

I mentioned earlier that the phrase ‘hlutro hugiu’, a ‘clear or pure Hugi’, occurs a number of times in the Old Saxon Heliand poem.  Of course, in that context the meaning is to purify the Hugi so as to make way for the Christian message and teachings that the poet is trying to convey.  Obviously, our Heathen purposes are not the same.  But if we understand how Hugr shapes our opinions, beliefs, behavior, motivations, and so forth, we can see the value of clearing and clarifying it.

Hugr constructs within us a ‘framework of thought’, made up of all the factors that Hugr is involved with in our inner life and our contact with the outer world.  Our thoughts and feelings, perceptions, judgments, opinions, and reactions, all come through this conceptual framework, being shaped and influenced by what Hugr has made out of our life experiences.

Our aim can be to make our Hugr and the thought-framework it constructs less of a clouded, roiled, confused, obstructed mash-up of thoughts and feelings, and more of a mental-emotional patterning of transparency, brilliance and power, channeling the best of what we can be, rather than the worst.  Clarifying the Hugr may involve re-evaluating not only our present life experiences and the assumptions and thought-patterns they have generated, but possibly past life experiences as well.

One of the many reasons why clarifying our Hugr is a valuable undertaking, is that often our other, more obscure and occluded souls can only communicate with our conscious minds by going through the Hugr’s framework.  These soul perceptions may be channeled through the framework until we have reached a certain level of development in recognizing and consciously communicating with our other souls and are able to be in touch with them directly. The relative clarity or cloudedness of our Hugr will thus affect how well we can perceive and experience our other souls.  This in turn affects our whole being, our spiritual growth, and everything about our life and afterlife.

When our Hugr is clear (even just temporarily during meditation or ‘zoning out’, for example) it’s interesting to notice that the thoughts or the consciousness of our other souls have quite a different flavor than our Hugr’s thoughts.  For example, true, profound artistic creativity and higher, abstract intellectual thought, both of them taking us ‘out of this world’, are the province of our Ghost / Ahma souls, as is the experience of Wode.  Sensing and engaging with the energies and spirits of Nature come through our Ferah soul, and so does childlike, open-hearted playfulness and delight.  So do piety and sacrifice. Our Hama soul can give us a vital and accurate sense of our body and its many needs, processes and abilities.  Contact with our Aldr soul can give us a sense of timelessness and of the play of wyrd and orlay in our lives, placing our everyday concerns into a different context.  All of our souls are many-layered, complex, subtle, very individualistic and even contradictory – just like people!  We need to spend a lot of time consciously experiencing them in order to get to know them and grow them. 

In my experience, our various souls are often more attuned to one God or Goddess than another.  Some of this is because of the nature of each soul and each deity.  For example, our Mod souls have a special affinity with Thor and his children, and for different reasons, with Frigg and some of her maidens.  Our Ghost and Hugr souls are drawn to Odin; our Ferah souls to Thor, Erda, and the Vanir; our Aldr to the Norns, and so forth.

There are also, for each of us, personal affinities between each soul and a given deity or other spiritual being, based on our own character, life history, practice of our faith, and our relationship with that deity.  As we become more familiar with our various souls, we may be pleasantly surprised to discover that they have close relationships with deities of our pantheon whom we previously assumed were not close to us or not well known to us.

The same discovery of connections or attunements could happen with beings of other worlds, such as the Alfar, dwarves, Jotnar, landwights, ancestors, etc.  There can be whole unexplored worlds within us, that we are unaware of until we come into more shared consciousness with all our souls.  And, just as we do in Midgard, we need to be aware of our connections, make sure they are healthy and desirable, and attend to them if they are not.

Thus, it’s important to keep these channels clear between our souls, the deities and spirits, and our conscious mind and everyday life in Midgard.  If we are stuck within a Hugr-framework filled with worries, anxieties, resentments, grievances, anger, distractions, and so forth, we block this essential communication among all our souls and our deities.  Then it is difficult to live fully in our faith, and have it reflect in all the doing-and-being of our Midgard life.

As we begin our journey of soul exploration, Hugr serves as the gate-keeper between our conscious, everyday mind and our other souls, on the one side, and the warder between our inner self and the outside world, on the other side.  When it comes to the outside world, Hugr needs to be wise in the ways of the world, weighing the need to open up for human relationships and Midgard activities, but also needs to ward our inner selves from anyone untrustworthy and from unhealthy situations.  The same is true when dealing with spirit beings. When it comes to the innermost world of our own ‘soular-system’, however, the gate-keeper needs to be fully clarified and transparent, and facilitate the vital interactions among all our souls. 

Bookhoard

Becker, Gertraud. Geist und Seele im Altsachsischen und im Althochdeutschen: Der Sinnbereich des Seelischen und die Worter gest-geist und seola-sela in den Denkmalern bis zum 11. Jahrhundert.  Carl Winter Universitatsverlag, Heidelberg, Germany 1964.

Berr, Samuel. An Etymological Glossary to the Old Saxon Heliand. Herbert Lang & Co., Berne, Switzerland, 1971.

Chickering, Howell D. Jr., transl. Beowulf. Dual language edition. Doubleday, N.Y. 1977.

De Vries, Jan. Altgermanische Religionsgeschichte, Band I.  Walter de Gruyter & Co., Berlin, Germany, 1956.

Eggers, Hans. “Altgermanische Seelenvorstellungen im Lichte des Heliand.” Jahrbuch des Vereins fur Niederdeutsche Sprachforschung 1957 / 80.  Karl Wacholtz Verlag, Neumunster, Germany.

Hall, J.R. Clark, with supplement by Herbert D. Merritt.  A Concise Anglo-Saxon Dictionary, 4th Edition.  University of Toronto Press, Toronto, Canada, 1960.

Heliand: http://www.hieronymus.us.com/latinweb/Mediaevum/Heliand.htm#top

Kone, J.R., ed. Heliand: Das Lied vom Leben Jesu. Druck und Verlag der Theissing’schen Buchhandlung, Munster, Germany, 1855. 

Jonsson, Finnur.  De Gammle Eddadigte.  G.E.C. Gads Forlag, Kobenhavn, Denmark, 1932.

Larrington, Carolyne, transl. The Poetic Edda, revised edition.  Oxford University Press, Oxford, United Kingdom, 2014.

Skeat, W.W. A Moeso-Gothic Glossary.  Asher & Co., London, UK, 1868.

Sturlason, Snorri. Edda, transl. & ed. Anthony Faulkes.  Everyman, Rutland, Vermont, 1987.

This article was first published in Idunna: A Journal of Northern Tradition, #118, Winter 2018. Updated May 2021.

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